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It's a lot healthier to go for a daily walk than to sign up for a gym membership you won't be using because you hate that kind of exercise. It's a lot healthier to eat a frozen meal than to skip a meal because you were too tired to cook something healthy. It's a lot healthier to take a quick shower than to procrastinate an elaborate routine for days. Don't aim so high that you won't be hitting anything!
my life really did improve when i decided to just constantly, casually compliment my friends and family. i cannot recommend it more. it makes everything better. you look incredible in that shirt, you're one of the funniest people i know, you're wearing the hell out of that dress, you're so sexy wtf, you're so talented, i love talking to you, you're so fun to be around, you're so kind, that haircut is amazing, i love you, i love you, i love you
Tips for Improving Your life
1. Listen to what you want to do, not what others want you to do.
2. Listen to who you want to be, not who others want you to be.
3. Stop hiding your true thoughts and feelings; start being true to who you really are.
4. Stop criticizing and putting yourself down; start appreciating and loving who you are.
5. Stop saying yes when you’d much rather say no.
6. Start dreaming more, and trying different things.
7. Forget about the past and enjoy what’s happening now.
8. Appreciate the good things and the beauty, and life’s joys.